About
Welcome to the Ballroom Standard program at Dance Sports Fitness! This course is designed for dancers of all skill levels who are passionate about mastering the elegance and precision of standard ballroom dances. Whether you're a beginner looking to learn the basics or an experienced dancer aiming to refine your technique, this program offers something for everyone. Our certified fitness trainer, Roy Pratt, will guide you through a series of structured lessons that cover the fundamental steps, posture, and movements of standard ballroom dances such as the Waltz, Tango, and Foxtrot. Each session is crafted to improve your fitness, enhance your dance skills, and provide a fun and engaging experience. Join us and unleash your full potential on the dance floor. With Dance Sports Fitness, you'll not only learn to dance but also improve your overall fitness and well-being. Let's dance our way to a healthier, happier you!
You can also join this program via the mobile app. Go to the app